Hooked on Raw w/Rhio

A show about healthy living, primarily through a raw/living food diet and lifestyle. If you’re not familiar with the raw food diet, it means eating foods as Nature creates them for us, organic, whole and unheated. Rhio also explores other natural approaches for achieving good health and the politics of food.

Podcasts for 'Hooked on Raw w/Rhio'

Show # 94 March 15th, 2010

Monday, March 15th, 2010

 Hooked on Raw Show # 94
Host: Rhio
Co-host Leigh Crizoe

This week (March 15, 2010), Rhio and Leigh interview Michael Olson, journalist, agriculturalist and author of the award-winning book, Metrofarm: The Guide to Growing for Big Profit on a Small Parcel of Land. Michael also has an outstanding radio show called Food Chain Radio which can be heard all over the world at: www.metrofarm.com
Here you will find almost 700 shows on salient issues concerning our food today. I urge you to tune in and educate yourself about our food, how it is grown, who wants to take it over, what our food will be like if the Monsanto’s of the world are allowed to have their way and much much more. Michael has done recent shows with titles such as The Food Safety Totalitarians, Drugs in our Water, The Right to Eat Raw Food, The Food Pirates and Percy Schmeiser vs. Monsanto.

 
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Show # 93 March 8th, 2010

Sunday, March 7th, 2010


Hooked on Raw with Rhio
Co-host: Leigh Crizoe

Guest host: Felicia Watkis

 

SHOW #93

March, 2010

 

Rhio and Leigh and guest host Felicia Watkis of Felicia’s Heart Light interview Carolyn Akens, an accomplished entrepreneur, successful chef, and dynamic educator.

 

After the loss of her younger brother to morbid obesity, Carolyn knew that she needed to make a lifestyle change. In the process of researching how best to help herself, she discovered raw foods. She trained to become a certified master raw food chef and raw food instructor. After achieving a 60 lb. weight loss herself, going from 185 lbs. and size 12/14 to 125 lbs. and a petite size 4, Carolyn specializes in helping people with weight loss through Carolyn’s Weight Loss System™, Losing Weight the Natural Way and Keeping it Off!

 

Carolyn’s website: www.carolynsrawfoods.com

770.559.1773

 

 

 

 
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Show # 92 March 1st, 2010

Monday, March 1st, 2010

Hooked on Raw with Rhio

Co-host: Leigh Crizoe

 

SHOW #92

March, 2010

 

This week Rhio and Leigh interview Michael Saripkin, the Raw Gourmand. After a chance remark from his doctor comparing him to a cow, Michael decided he was going to eat like a cow and in the process discovered that he wasn’t the only one out there eating Nature’s raw food. While losing 103 lbs. (with another 50 to go) Michael also brought his blood pressure, blood sugar and other health markers to normal. He reversed his sleep apnea, type II Diabetes, sore legs and back, fatigue, chronic colds and got off all medications. Michael decided to become a raw critic, reviewing all things raw and healthy, like raw food books, dvds, foods, restaurants, and more. www.rawcritic.info

 
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Show # 87 Feb. 22, 2010

Monday, February 22nd, 2010


Hooked on Raw with Rhio
Co-host: Leigh Crizoe

 

SHOW #87

February, 2010

 

 

An interview with Wayne Gendel, founder of Forever Healthy www.foreverhealthy.net

 

Founded by Wayne Gendel in 1992, Forever Healthy is a Life Extension Program with a web site that provides unique, top quality premium living/raw whole foods, whole food supplements, health equipment, skin care, and a variety of health lectures to empower you to Living Forever Healthy! Wayne will talk about the differences between chemical based supplements (90% of what you find in a health food store is chemical based) and supplements made just with whole foods.

 
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Show #4A Feb. 15th 2010

Monday, February 15th, 2010


Hooked on Raw with Rhio
Co-Host: Leigh Crizoe

 

SHOW #4A

 

Why Allopathic Medicine Can Never Bring You Vibrant Health. Rhio talks about the differences between allopathic medicine and all the other medical systems in existence, which are largely marginalized and deameaned.  One of Rhio’s early shows.

 

 

 

 
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Show #91 Feb.9th 2010

Monday, February 8th, 2010



Hooked on Raw with Rhio
Co-host: Leigh Crizoe

 

SHOW #91

February, 2010

 

Rhio and Leigh interview 4 top raw food chefs and get their favorite Valentine’s Day Recipes for your eating pleasure. Natasha Kyssa, author of The Simply Raw Living Foods Detox Manual shares her Luscious Lemon Cheesecake with Raspberry Sauce, Angela Elliott, author of Alive in 5 shares her Coconut Bliss Ice Cream, Nomi Shannon, author of The Raw Gourmet shares her Chocolate Mousse and Lemon Gelato and last but not least Jackie Graff, author of Jackie Graff’s Recipe Booklets where she has converted recipes from around the world to Raw. Jackie will share her Carob Mint Pie.

 

 
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Show #78 Feb. 1st 2010

Monday, February 1st, 2010


Hooked on Raw with Rhio
Co-host: Leigh Crizoe

 

SHOW #78


 

Interview with Gail Murphy, founder of The Coop and Food Exchange of Altadena, California. Gail promotes the concept that there is abundant organic food (fruits, vegetables, nuts) available in our backyard communities that we can share, trade, sell and also exchange for other food that we want. Gail has initiated a wonderful permaculture paradigm in her community, that can adopted in other parts of the country by people who want to become less dependent on the supermarkets for their food and explore the possibilities available to them in their own communities for sustainability and self-sufficiency. When food prices skyrocket even more than they already have, we will be happy that we have adopted this model… or at least been introduced to it.

 

 http://groups.yahoo.com/group/COFEaltadena

 

 

 

 

 
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Show #90 January 25th 2010

Monday, January 25th, 2010

Hooked on Raw with Rhio                                                                                                                                             Co-host: Leigh Crizoe

Show#90 2010

An interview with Penni Shelton author of the recently released book Raw Food Cleanse.
Facilitator for a cutting edge weight loss and health renewal programcalled Raw Food Rehab. 
http://www.rawfoodrehab.com



 

 
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Show #89 Jan.19th 2010

Monday, January 18th, 2010

Hooked on Raw with Rhio

Co-host: Leigh Crizoe

Show # 89

January 2010

 

An interview with Ronnie Skurow of Ronnie & Minh. Minh is a 2nd

generation raw foodist born in vietnam. Together they have produced

2 DVDs on raw food preparation. www.ubraw.com

 

 
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Show #86

Monday, January 11th, 2010

Hooked on Raw with Rhio
Co-host: Leigh Crizoe

Show #86

An interview with Paul Nison’s wife, Andrea Nison at their beautiful home in West Palm Beach, Florida. Paul is the author of 8 books on healthy living and since their marriage, Andrea is Paul’s editor as well as his life partner. Get some insight into this charming family.

 

 
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